My Background

Massage Therapy is a practice where the receiver has time to love themselves, deep breathe into tight areas of the body that need release and discover what it means to be "in the now".  For me, the Practitioner, Massage Therapy is a place for human connection and healing.  We hold on to so much and I love being able to help facilitate release, comfort and growth within my clients physical bodies and minds.

  When I receive massage, I am always in the present moment, breathing, listening to what my body is telling me, most always saying, "let go". This euphoric feeling of physical, and mental release that I experience is what I wish to bring to my clients'.  Our bodies are our vessels for communication and transportation in this world. We must respect them, treat them with kindness, admiration and care.  We often times hold trauma, sadness, stress and anxiety in our muscle tissue which causes unwanted pain and suffering in our bodies.  

  Through massage, we can experience freedom, connection and body/mind awareness through breath, silence and touch.